Ian Chapman 3:45 row
764m
Meters
3:45.4
Time
2:27.5
Pace
42
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 145 |
December 19, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 764m | 2:27.5 | 109 | 675 | 23 | 112 |
| 3:45.4 | 764m | 2:27.5 | 109 | 675 | 23 | 112 |
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Workout Graph
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