Ian Chapman 10:09 row

2,181m

Meters

10:09.9

Time

2:19.8

Pace

124

Calories

117

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate23
Stroke Count240
Drag Factor121

December 21, 2021 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.9 2,181m 2:19.8 128 740 23 117
5:00.0 1,077m 2:19.2 130 745 24 115
10:00.0 1,074m 2:19.6 128 742 24 119
10:09.9 31m 2:39.6 86 595 12 119

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Workout Graph

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