Ian Chapman 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 149 |
December 21, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 964 | 64 | 24 | 146 |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 16 | 24 | 136 |
| 0:59.9 | 500 | 1:59.8 | 204 | 961 | 16 | 24 | 146 |
| 1:00.2 | 750 | 2:00.4 | 201 | 956 | 16 | 24 | 149 |
| 0:59.2 | 1,000 | 1:58.4 | 211 | 972 | 16 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.