Ian Chapman 10:05 row
2,226m
Meters
10:05.4
Time
2:15.9
Pace
130
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 120 |
January 19, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,226m | 2:15.9 | 139 | 779 | 25 | 124 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 113 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 131 |
| 10:05.4 | 16m | 2:48.7 | 73 | 550 | 130 |
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