Ian Chapman 3513m row
3,513
Meters
15:04.2
Time
2:08.6
Pace
216
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 121 |
January 27, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.2 | 3,513 | 2:08.6 | 164 | 859 | 216 | 26 | 137 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 27 | 143 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 28 | 146 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 818 | 60 | 26 | 128 |
| 2:18.2 | 3,513 | 2:14.6 | 143 | 781 | 30 | 25 | 131 |
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Workout Graph
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