Ian Chapman 10549m row
10,549m
Meters
45:58.2
Time
2:10.7
Pace
638
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 118 |
January 30, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.2 | 10,549m | 2:10.7 | 157 | 839 | 25 | 135 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 25 | 108 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 25 | 118 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 25 | 129 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 26 | 129 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 25 | 134 |
| 4:19.7 | 6,000m | 2:09.8 | 160 | 850 | 25 | 138 |
| 4:19.5 | 7,000m | 2:09.7 | 160 | 851 | 25 | 141 |
| 4:18.5 | 8,000m | 2:09.2 | 162 | 857 | 25 | 144 |
| 4:17.2 | 9,000m | 2:08.6 | 165 | 866 | 25 | 147 |
| 4:14.6 | 10,000m | 2:07.3 | 170 | 883 | 25 | 149 |
| 2:17.4 | 10,549m | 2:05.1 | 179 | 914 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.