Ian Chapman 10:04 row

2,207m

Meters

10:04.3

Time

2:16.9

Pace

128

Calories

125

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate25
Stroke Count252
Drag Factor118

February 01, 2022 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.3 2,207m 2:16.9 136 769 25 125
5:00.0 1,067m 2:20.5 126 733 25 123
10:00.0 1,128m 2:12.9 149 812 26 127
10:04.3 12m 2:59.1 61 509 126

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Workout Graph

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