Ian Chapman 5:03 row

1,065m

Meters

5:03.5

Time

2:22.4

Pace

60

Calories

121

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count119
Drag Factor119

January 31, 2022 14:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.5 1,065m 2:22.4 121 716 23 121
5:00.0 1,062m 2:21.2 124 727 24 122
5:03.5 4m 7:17.5 4 314 121

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Workout Graph

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