Ian Chapman 20:05 row
4,274m
Meters
20:05.5
Time
2:21.0
Pace
242
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 125 |
January 31, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,274m | 2:21.0 | 125 | 729 | 23 | 106 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 82 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 108 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 101 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 122 |
| 20:05.5 | 12m | 3:49.1 | 29 | 400 | 120 |
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Workout Graph
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