Ian Chapman 15000m row
15,000m
Meters
1:07:22.7
Time
2:14.7
Pace
887
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1660 |
| Drag Factor | 119 |
February 02, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:22.7 | 15,000m | 2:14.7 | 143 | 792 | 24 | 130 |
| 11:14.5 | 2,500m | 2:14.9 | 143 | 790 | 25 | 125 |
| 11:13.8 | 5,000m | 2:14.7 | 143 | 792 | 25 | 125 |
| 11:15.5 | 7,500m | 2:15.1 | 142 | 788 | 25 | 129 |
| 11:12.8 | 10,000m | 2:14.5 | 144 | 794 | 25 | 131 |
| 11:13.9 | 12,500m | 2:14.7 | 143 | 791 | 24 | 133 |
| 11:12.2 | 15,000m | 2:14.4 | 144 | 795 | 24 | 138 |
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Workout Graph
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