Ian Chapman 1x100m/1:00r row
100m
Meters
0:35.5
Time
2:57.5
Pace
5
Calories
95
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 114m |
| Overall Time | 1:35.5 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 13 |
| Drag Factor | 119 |
February 04, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 24 | 95 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 24 | 95 |
| r14m |
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Workout Graph
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