Ian Chapman 10:05 row
2,031m
Meters
10:05.6
Time
2:29.0
Pace
110
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 119 |
February 04, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,031m | 2:29.0 | 106 | 663 | 23 | 113 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 114 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 113 |
| 10:05.6 | 15m | 3:06.6 | 54 | 485 | 112 |
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