Ian Chapman 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 116 |
February 06, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 25 | 127 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 25 | 112 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 25 | 120 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 | 125 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 25 | 131 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 26 | 148 |
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Workout Graph
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