Ian Chapman 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 116 |
February 12, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 25 | 124 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 111 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 | 120 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 | 123 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 130 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 | 137 |
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Workout Graph
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