Ian Chapman 15:03 row
3,373m
Meters
15:03.6
Time
2:13.9
Pace
199
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 118 |
February 18, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,373m | 2:13.9 | 146 | 801 | 25 | 112 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 105 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 110 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 118 |
| 15:03.6 | 13m | 2:18.4 | 132 | 753 | 16 | 117 |
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Workout Graph
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