Ian Chapman 13:30 row
3,110m
Meters
13:30.0
Time
2:10.2
Pace
187
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 119 |
February 19, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,110m | 2:10.2 | 158 | 845 | 25 | 133 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 25 | 124 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 131 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 134 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | 136 |
| 13:30.0 | 357m | 2:06.0 | 175 | 901 | 26 | 142 |
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Workout Graph
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