Ian Chapman 5:33 row
1,006m
Meters
5:33.7
Time
2:45.8
Pace
51
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 121 |
February 25, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,006m | 2:45.8 | 77 | 564 | 22 | 107 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 107 |
| 5:33.7 | 109m | 2:34.5 | 95 | 626 | 23 | 107 |
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