Ian Chapman 5:05 row
1,011m
Meters
5:05.2
Time
2:30.9
Pace
54
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 118 |
February 28, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,011m | 2:30.9 | 102 | 650 | 22 | 110 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 110 |
| 5:05.2 | 17m | 2:32.9 | 98 | 636 | 12 | 111 |
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Workout Graph
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