Ian Chapman 23m row
23m
Meters
0:14.8
Time
5:21.7
Pace
1
Calories
56
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 119 |
March 08, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.8 | 23m | 5:21.7 | 11 | 336 | 12 | 56 |
| 0:09.8 | 23m | 3:33.0 | 36 | 424 | 12 | 56 |
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Workout Graph
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