Ian Chapman 3:01 row
605m
Meters
3:01.6
Time
2:30.0
Pace
33
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 119 |
March 09, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 605m | 2:30.0 | 104 | 656 | 23 | 108 |
| 3:01.6 | 606m | 2:29.8 | 104 | 658 | 23 | 108 |
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Workout Graph
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