Ian Chapman 12:07 row
2,514m
Meters
12:07.1
Time
2:24.6
Pace
141
Calories
98
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 119 |
March 09, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,514m | 2:24.6 | 116 | 698 | 24 | 98 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 89 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 102 |
| 12:07.1 | 456m | 2:19.3 | 129 | 745 | 25 | 104 |
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