Ian Chapman 10:03 row
2,079m
Meters
10:03.3
Time
2:25.0
Pace
115
Calories
91
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 119 |
March 11, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,079m | 2:25.0 | 115 | 694 | 24 | 91 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 87 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 94 |
| 10:03.3 | 11m | 2:30.0 | 104 | 656 | 18 | 93 |
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