Ian Chapman 10:03 row

2,051m

Meters

10:03.5

Time

2:27.1

Pace

112

Calories

97

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate24
Stroke Count245
Drag Factor119

March 12, 2022 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.5 2,051m 2:27.1 110 678 24 97
5:00.0 1,001m 2:29.8 104 657 24 84
10:00.0 1,043m 2:23.8 118 704 25 104
10:03.5 8m 3:38.7 33 415 104

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Workout Graph

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