Ian Chapman 10:03 row

2,087m

Meters

10:03.1

Time

2:24.4

Pace

116

Calories

114

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate23
Stroke Count236
Drag Factor119

March 15, 2022 14:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.1 2,087m 2:24.4 116 699 23 114
5:00.0 1,021m 2:26.9 110 679 24 115
10:00.0 1,056m 2:22.0 122 720 24 114
10:03.1 10m 2:35.0 94 623 19 114

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Workout Graph

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