Ian Chapman 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
325
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 121 |
March 18, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 27 | 149 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 141 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 27 | 146 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 27 | 149 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 27 | 152 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 27 | 157 |
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Workout Graph
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