Ian Chapman 15:02 row
3,166m
Meters
15:02.1
Time
2:22.4
Pace
178
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 120 |
March 18, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,166m | 2:22.4 | 121 | 716 | 23 | 109 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 101 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 103 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 116 |
| 15:02.1 | 7m | 2:30.0 | 104 | 656 | 116 |
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Workout Graph
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