Ian Chapman 1:30 row

158m

Meters

1:30.2

Time

4:45.4

Pace

8

Calories

78

Heart Rate

Average Watts15
Calories Per Hour351
Stroke Rate22
Stroke Count17
Drag Factor120

March 21, 2022 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.2 158m 4:45.4 15 351 22 78
1:30.2 159m 4:43.6 15 352 22 78

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Workout Graph

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