Ian Chapman 15:02 row
3,311m
Meters
15:02.5
Time
2:16.2
Pace
193
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 120 |
March 25, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,311m | 2:16.2 | 138 | 775 | 24 | 119 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 111 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 114 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 126 |
| 15:02.5 | 9m | 2:18.8 | 131 | 749 | 24 | 125 |
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Workout Graph
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