Ian Chapman 6868m row
6,868m
Meters
31:24.7
Time
2:17.2
Pace
398
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 120 |
March 27, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.7 | 6,868m | 2:17.2 | 135 | 766 | 24 | 109 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 25 | 100 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 25 | 106 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 24 | 108 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 24 | 110 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 24 | 111 |
| 4:32.5 | 6,000m | 2:16.2 | 138 | 776 | 24 | 114 |
| 3:53.5 | 6,868m | 2:14.5 | 144 | 795 | 24 | 119 |
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Workout Graph
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