Ian Chapman 45:00 row
10,010m
Meters
45:00.0
Time
2:14.8
Pace
591
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 117 |
March 29, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,010m | 2:14.8 | 143 | 791 | 24 | 122 |
| 9:00.0 | 1,926m | 2:20.1 | 127 | 737 | 24 | 99 |
| 18:00.0 | 1,973m | 2:16.8 | 137 | 770 | 24 | 114 |
| 27:00.0 | 2,003m | 2:14.7 | 143 | 791 | 24 | 128 |
| 36:00.0 | 2,044m | 2:12.0 | 152 | 822 | 24 | 130 |
| 45:00.0 | 2,064m | 2:10.8 | 156 | 838 | 24 | 139 |
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Workout Graph
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