Ian Chapman 15:02 row
3,229m
Meters
15:02.7
Time
2:19.7
Pace
185
Calories
108
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 24 |
Stroke Count | 363 |
Drag Factor | 120 |
March 31, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:02.7 | 3,229m | 2:19.7 | 128 | 741 | 24 | 108 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 102 |
10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 116 |
15:02.7 | 1,126m | 2:14.4 | 144 | 796 | 25 | 108 |
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