Ian Chapman 15:02 row

3,229m

Meters

15:02.7

Time

2:19.7

Pace

185

Calories

108

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count363
Drag Factor120

March 31, 2022 13:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.7 3,229m 2:19.7 128 741 24 108
5:00.0 1,024m 2:26.4 111 683 23 102
10:00.0 1,080m 2:18.8 131 749 25 116
15:02.7 1,126m 2:14.4 144 796 25 108

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Workout Graph

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