Ian Chapman 5:03 row

1,107m

Meters

5:03.4

Time

2:17.0

Pace

64

Calories

131

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate23
Stroke Count121
Drag Factor120

April 01, 2022 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.4 1,107m 2:17.0 136 768 23 131
5:00.0 1,095m 2:16.9 136 768 24 131
5:03.4 12m 2:21.6 123 723 18 131

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Workout Graph

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