Ian Chapman 12:00 row
2,616
Meters
12:00.9
Time
2:17.7
Pace
152
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 120 |
April 05, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.9 | 2,616 | 2:17.7 | 134 | 759 | 152 | 24 | 111 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 110 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 118 |
| 12:00.9 | 455 | 2:12.8 | 149 | 803 | 27 | 25 | 106 |
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