Ian Chapman 45:00 row
9,701
Meters
45:00.0
Time
2:19.1
Pace
557
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 118 |
April 06, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,701 | 2:19.1 | 130 | 742 | 557 | 23 | 112 |
| 9:00.0 | 1,902 | 2:21.9 | 122 | 720 | 108 | 24 | 105 |
| 18:00.0 | 1,935 | 2:19.5 | 129 | 740 | 111 | 24 | 107 |
| 27:00.0 | 1,939 | 2:19.2 | 130 | 740 | 111 | 23 | 112 |
| 36:00.0 | 1,948 | 2:18.6 | 131 | 746 | 112 | 23 | 113 |
| 45:00.0 | 1,977 | 2:16.5 | 137 | 766 | 115 | 24 | 127 |
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Workout Graph
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