Ian Chapman 20:01 row
4,408m
Meters
20:01.6
Time
2:16.2
Pace
257
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 120 |
April 26, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,408m | 2:16.2 | 138 | 775 | 23 | 120 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 97 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 115 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 122 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 135 |
| 20:01.6 | 6m | 2:13.3 | 148 | 808 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.