Ian Chapman 6008m row
6,008m
Meters
26:09.4
Time
2:10.6
Pace
364
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 119 |
April 30, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.4 | 6,008m | 2:10.6 | 157 | 840 | 25 | 133 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 26 | 110 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 26 | 118 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 25 | 128 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 26 | 137 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 26 | 143 |
| 4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 26 | 150 |
| 0:01.9 | 6,008m | 1:58.7 | 209 | 1019 | 32 | 150 |
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Workout Graph
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