Ian Chapman 21097m row
21,097
Meters
1:32:49.2
Time
2:11.9
Pace
1272
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 2309 |
| Drag Factor | 119 |
May 04, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:49.2 | 21,097 | 2:11.9 | 152 | 823 | 1272 | 24 | 135 |
| 13:04.2 | 3,000 | 2:10.7 | 157 | 839 | 182 | 25 | 130 |
| 13:01.5 | 6,000 | 2:10.2 | 158 | 845 | 183 | 25 | 134 |
| 12:58.4 | 9,000 | 2:09.7 | 160 | 851 | 184 | 25 | 137 |
| 13:00.3 | 12,000 | 2:10.0 | 159 | 847 | 183 | 25 | 139 |
| 13:16.1 | 15,000 | 2:12.6 | 150 | 815 | 180 | 25 | 135 |
| 13:32.9 | 18,000 | 2:15.4 | 141 | 784 | 177 | 24 | 134 |
| 13:31.1 | 21,000 | 2:15.1 | 142 | 787 | 177 | 24 | 137 |
| 0:24.7 | 21,097 | 2:07.3 | 170 | 883 | 6 | 27 | 139 |
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Workout Graph
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