Ian Chapman 12:09 row
2,711m
Meters
12:09.6
Time
2:14.5
Pace
159
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 119 |
May 06, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.6 | 2,711m | 2:14.5 | 144 | 794 | 25 | 118 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 121 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 119 |
| 12:09.6 | 482m | 2:14.4 | 144 | 795 | 25 | 116 |
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