Ian Chapman 2x100m/1:00r row
200m
Meters
0:41.9
Time
1:44.7
Pace
14
Calories
121
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 299m |
| Overall Time | 2:41.9 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 43 |
| Stroke Count | 38 |
| Drag Factor | 150 |
May 06, 2022 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 43 | 121 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 45 | 111 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 | 131 |
| r99m |
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Workout Graph
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