Ian Chapman 11:23 row
2,505m
Meters
11:23.2
Time
2:16.3
Pace
146
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 119 |
May 26, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.2 | 2,505m | 2:16.3 | 138 | 775 | 25 | 118 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 112 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 122 |
| 11:23.2 | 309m | 2:14.6 | 143 | 793 | 25 | 121 |
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