Ian Chapman 40:00 row
8,631m
Meters
40:00.0
Time
2:19.0
Pace
497
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 119 |
May 27, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,631m | 2:19.0 | 130 | 748 | 24 | 121 |
| 8:00.0 | 1,724m | 2:19.2 | 130 | 746 | 25 | 120 |
| 16:00.0 | 1,719m | 2:19.6 | 129 | 742 | 25 | 122 |
| 24:00.0 | 1,718m | 2:19.6 | 128 | 741 | 24 | 118 |
| 32:00.0 | 1,722m | 2:19.3 | 129 | 744 | 25 | 120 |
| 40:00.0 | 1,750m | 2:17.1 | 136 | 766 | 24 | 129 |
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Workout Graph
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