Ian Chapman 20:00 row
4,346m
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 121 |
May 27, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,346m | 2:18.0 | 133 | 757 | 25 | 116 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 25 | 109 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 25 | 116 |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 26 | 116 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 26 | 121 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.