Ian Chapman 30:00 row
6,373m
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 119 |
May 31, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,373m | 2:21.2 | 124 | 727 | 24 | 119 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 123 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 120 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 118 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 | 120 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 118 |
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Workout Graph
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