Ian Chapman 45:00 row
9,650m
Meters
45:00.0
Time
2:19.8
Pace
553
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 119 |
June 02, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,650m | 2:19.8 | 128 | 739 | 24 | 125 |
| 9:00.0 | 1,903m | 2:21.8 | 123 | 721 | 25 | 125 |
| 18:00.0 | 1,929m | 2:19.9 | 128 | 739 | 25 | 124 |
| 27:00.0 | 1,927m | 2:20.1 | 127 | 737 | 24 | 123 |
| 36:00.0 | 1,945m | 2:18.8 | 131 | 750 | 24 | 125 |
| 45:00.0 | 1,947m | 2:18.6 | 131 | 751 | 24 | 128 |
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Workout Graph
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