Ian Chapman 15:00 row
3,369m
Meters
15:00.0
Time
2:13.5
Pace
199
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 119 |
June 02, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 25 | 122 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 25 | 110 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 119 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 26 | 124 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 127 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 131 |
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Workout Graph
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