Ian Chapman 7500m row
7,500m
Meters
33:36.1
Time
2:14.4
Pace
445
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 120 |
June 04, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.1 | 7,500m | 2:14.4 | 144 | 796 | 25 | 123 |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 25 | 112 |
| 6:48.4 | 3,000m | 2:16.1 | 139 | 777 | 25 | 116 |
| 6:44.0 | 4,500m | 2:14.6 | 143 | 793 | 25 | 118 |
| 6:41.8 | 6,000m | 2:13.9 | 146 | 801 | 25 | 126 |
| 6:23.0 | 7,500m | 2:07.6 | 168 | 878 | 25 | 143 |
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Workout Graph
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