Ian Chapman 45:00 row
10,305m
Meters
45:00.0
Time
2:11.0
Pace
624
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 117 |
June 08, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,305m | 2:11.0 | 156 | 835 | 25 | 127 |
| 9:00.0 | 1,996m | 2:15.2 | 141 | 786 | 25 | 115 |
| 18:00.0 | 2,048m | 2:11.8 | 153 | 825 | 25 | 121 |
| 27:00.0 | 2,060m | 2:11.0 | 155 | 834 | 25 | 124 |
| 36:00.0 | 2,079m | 2:09.8 | 160 | 849 | 25 | 130 |
| 45:00.0 | 2,123m | 2:07.1 | 170 | 885 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.