Ian Chapman 21097m row
21,097m
Meters
1:29:55.7
Time
2:07.8
Pace
1309
Calories
146
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 25 |
Stroke Count | 2268 |
Drag Factor | 118 |
June 10, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:55.7 | 21,097m | 2:07.8 | 167 | 876 | 25 | 146 |
12:39.8 | 3,000m | 2:06.6 | 172 | 893 | 26 | 137 |
12:40.3 | 6,000m | 2:06.7 | 172 | 892 | 25 | 141 |
12:40.4 | 9,000m | 2:06.7 | 172 | 891 | 25 | 145 |
12:56.3 | 12,000m | 2:09.3 | 162 | 856 | 25 | 143 |
12:55.8 | 15,000m | 2:09.3 | 162 | 857 | 25 | 145 |
12:57.5 | 18,000m | 2:09.5 | 161 | 853 | 25 | 146 |
12:42.5 | 21,000m | 2:07.0 | 171 | 886 | 25 | 155 |
0:23.1 | 21,097m | 1:59.0 | 207 | 1013 | 29 | 156 |
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Workout Graph
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