Ian Chapman 30:00 row

6,513m

Meters

30:00.0

Time

2:18.1

Pace

376

Calories

104

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate25
Stroke Count752
Drag Factor119

June 11, 2022 14:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,513m 2:18.1 133 756 25 104
6:00.0 1,254m 2:23.5 118 707 25 93
12:00.0 1,284m 2:20.1 127 737 25 93
18:00.0 1,308m 2:17.6 134 762 25 106
24:00.0 1,322m 2:16.1 139 777 25 107
30:00.0 1,345m 2:13.8 146 802 25 122

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Workout Graph

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