Ian Chapman 30:00 row
6,513
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 119 |
June 11, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 756 | 25 | 104 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 25 | 93 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 25 | 93 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 25 | 106 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 | 107 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 | 122 |
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Workout Graph
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