Ian Chapman 45:00 row
10,098
Meters
45:00.0
Time
2:13.6
Pace
601
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 117 |
June 18, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,098 | 2:13.6 | 146 | 801 | 601 | 25 | 119 |
| 9:00.0 | 1,935 | 2:19.5 | 129 | 740 | 111 | 25 | 107 |
| 18:00.0 | 2,016 | 2:13.9 | 146 | 800 | 120 | 26 | 114 |
| 27:00.0 | 2,048 | 2:11.8 | 153 | 820 | 123 | 26 | 120 |
| 36:00.0 | 2,045 | 2:12.0 | 152 | 820 | 123 | 25 | 125 |
| 45:00.0 | 2,055 | 2:11.3 | 154 | 826 | 124 | 25 | 132 |
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Workout Graph
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